Dr. Jeanne Ames, your San Diego Chiropractor, not only knows why you may have foot pain, but she knows how to treat it to bring about lasting pain relief. We all know that movement is good for the whole body, right? From our head to our toes, our good health is determined by how much [...]

Your San Diego Chiropractor, Dr. Jeanne Ames, knows all too well that if you sit for extended periods at a computer, you may be experiencing neck pain, as well as lower back pain, upper back pain, and pain that radiates down one or both of your arms with accompanying pins and needles or numbness. Neck [...]

Dr. Jeanne Ames, your San Diego Chiropractor, is concerned about your overall health and your potential for longevity. She offers the following commentary:  Recently I read an article on sciencedaily.com how caffeine improved memory loss in aged mice induced to develop symptoms of Alzheimer’s disease. The article began with the angle that “Coffee drinkers may [...]

As a woman, and as your San Diego Chiropractor, Dr. Jeanne Ames can confidently tell you that your PMS symptoms are not just in your head! In fact, at one time or another, Premenstrual Syndrome (PMS) impacts and estimated 90% of women and nearly 20% of those women afflicted undergo severe to disabling symptoms. Telling [...]

Chiropractors like Dr. Jeanne Ames, your San Diego Chiropractor, help many people who have developed OA in a number of places in the body, including the knee joints. Knee pain and disability is one of the most widespread problems of the musculoskeletal system, second only to spinal abnormalities. In fact, an astounding 4.3 million men [...]

Dr. Jeanne Ames, your San Diego Chiropractor, is highly knowledgeable when it comes to the condition known as Scoliosis, and she wants you to know as much as you can about this aberrant side-to-side (lateral) curvature of the spine. Scoliosis is not limited to a singular age group. If you aren’t familiar with the way [...]

As a San Diego Chiropractor, Dr. Jeanne Ames, treats a lot patients who have sustained sport injuries. In fact, injuries are not unusual with any type of sport. You can often avoid getting injured in a certain sport, however, by finding out what injury is likely to occur, and then doing whatever it takes to [...]

I read this article on the Integrative Nutrition Blog and thought that it was definitely worth sharing… Can One City Lose a Million Pounds? Oklahoma City Mayor Mick Cornett hopes so.  He wants to inspire the residents of his city to be healthier and lose weight.  Mayor Cornett’s appeal is in response to his city [...]