chiropractor

Half of U.S. Babies Living Today May Reach 100

Posted by on November 16, 2009 at 11:41 am

Rising life expectancy shows no signs of slowing, researchers say (HealthDay News) — If current life expectancy trends continue, more than half of babies born in rich nations since 2000 will live to 100 years of age, and they'll have less disability than elderly people in previous generations. That's the conclusion of researchers who found [...]

Healthy Recipes Can Ward Off Headache

Posted by on November 10, 2009 at 10:43 am

By Debby Maugans Years ago, before my children were born, I went on a press trip to Seville and Madrid, Spain.  Several food writers and editors were flown over, wined and dined, and put up in posh hotels by the Spanish Olive Growers Association.  After 5 days and nights of incredible tours, meals, and copious [...]

Depression and Diet

Posted by on November 6, 2009 at 12:06 pm

by Integrative Nutrition   The days are officially shorter and colder.  The clocks were turned back over the weekend, marking the beginning of Daylight Savings Time.  This time of year, with fewer hours of sunlight and much of our day spent inside, also lead many people into their yearly winter blues.  The winter blues aka [...]

Diet Soda, Watch Your Kidneys!

Posted by on November 3, 2009 at 10:30 am

Diet Soda, Sodium Tied to Kidney Trouble: Studies It’s more proof that what you eat and drink affects health, researchers say   (HealthDay News) — A diet high in salt or artificially sweetened drinks increases the risk of kidney function decline, two studies show. “There are currently limited data on the role of diet in [...]

Another Reason to Exercise

Posted by on November 2, 2009 at 10:51 am

Diet, Exercise Thwart Diabetes: Study Lifestyle changes really do work to prevent type 2, experts say By Steven ReinbergHealthDay Reporter  (HealthDay News) — Diet and exercise can keep diabetes at bay for a decade, cutting the risk for the disease by more than a third in the most susceptible people, a new study finds. About [...]

The ‘good for you’ grain

Posted by on October 31, 2009 at 10:59 am

The ‘good for you’ grain via Integrative Nutrition Blog by Joshua Rosenthal on 10/12/09 Good news for grain lovers! Eating rice can help reduce the risk of chronic diseases, such as obesity, diabetes and cardiovascular disease, according to research recently published by the Journal of the American Dietetic Association. The data suggests that rice-eaters have [...]

Your San Diego Chiropractor Can Get Rid of The Pain in Your Neck!

Posted by on October 30, 2009 at 10:42 pm

Sometimes, life can be a real pain in the neck, can’t it? Yet, though circumstances in our life may resolve in a timely manner, actual neck pain can persist for quite a while and often get much worse. Besides causing a lot of pain in a particular region of the neck, neck conditions can also [...]