Here I go again talking about exercise, one of my favorite subjects as your San Diego chiropractor when it comes to an essential part of good health that no one can do for you but you. In my past blogs I’ve talked about simple ways that you can add exercise to your daily routine without [...]
Why Can’t the Chicken Cross the Road? via Integrative Nutrition Blog by Integrative Nutrition on 8/16/10 Crack! The egg bursts onto the pan and shines like the sunrise. A familiar visual for many, eggs are an integral part of the American diet, but many of us don’t think twice about what kind of hens those [...]
Here’s another blog on exercise, my favorite topic as a San Diego Chiropractor other than talking about the benefits of chiropractic treatment. And, if you’ve read my other blogs on exercise, you know I’m a big believe in “move it or lose it.” But, if you’ve read the entire content of most of my blogs, [...]
As your San Diego Chiropractor, I have a confession to make: I’m a health nut, plain and simple. I believe that the human body is an amazing organic instrument that, just like a musical instrument, requires care and attention in order for it to “play” the way it was designed to. Some health practices are [...]
First of all, if you are someone who reads my San Diego chiropractic blogs, you know that as a San Diego Chiropractor I am a passionate advocate of living a healthy lifestyle that, as I’ve written so many times, includes a healthy diet, good hydration, plenty of exercise and, of course, regular chiropractic care! In [...]
Dr. Jeanne Ames, your San Diego Chiropractor, is concerned about your overall health and your potential for longevity. She offers the following commentary: Recently I read an article on sciencedaily.com how caffeine improved memory loss in aged mice induced to develop symptoms of Alzheimer’s disease. The article began with the angle that “Coffee drinkers may [...]
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