Your San Diego Chiropractor Warns: Low Back Pain is Nothing to Sneeze At!

February 24, 2010

If you’re experiencing low back pain, your San Diego Chiropractor wants you to know that you’re not alone. Low back pain affects many people, an amazing 80% in fact, making it second only to the common cold in its frequency. However, contrary to the common cold, waiting for your back pain to “run its course,” [...]

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Your San Diego Chiropractor Can Help Relieve Your Tension Headaches and Migraines

February 23, 2010

Do you frequently suffer from tension headaches or migraines? If so, then you are painfully aware of their incapacitating impact on your life.  Chiropractic treatment can help. Dr. Jeanne Ames, your San Diego Chiropractor, understands the differences between the causes of tension headaches and migraines and she is an expert at treating both.
Tension headaches: Like [...]

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San Diego Chiropractor Offers Hope for Fibromyalgia and Chronic Fatigue Syndrome Suffers

February 22, 2010

If you are someone who suffers from fibromyalgia, you don’t need anyone to tell you the difficult symptoms of the condition. Your San Diego Chiropractor is well-aware of the painful symptoms that can occur above and below your waist, and involve large areas on both sides of your body. She understands the deep aching that [...]

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San Diego Chiropractor Offers Conservative Chiropractic Care That Can Help Carpal Tunnel Syndrome

February 20, 2010

chiropractic techniques that work so dramatically with the spine can, of course, be adapted to other joints in the body. Dr. Jeanne Ames, your San Diego Chiropractor, knows that as a consequence of trauma, excess vibration, or repetitive motions, virtually every joint is exposed to debilitation and range of motion limitations. So, it’s no surprise [...]

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Close to Last Place and Still a Winner? Your San Diego Chiropractor Explains

February 19, 2010

“Close to last place” isn’t exactly a phrase we associate with accomplishment. In fact, very little in life, it seems, counts much at all if you don’t “hit the nail on the head.”  Well, it would seem that this may not be an absolute when it comes to living longer. As a chiropractor in San [...]

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A Good Diet May Taste Better Than You Think

February 19, 2010

As a chiropractor I believe that a healthy lifestyle not only includes getting chiropractic treatment for acute injury, chronic conditions, and all-around health maintenance, but also includes a nutritious diet, lots of water, and plenty of routine exercise. Up until now, I would not have added ice cream, chocolate, cheese, beef, and pizza to the [...]

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Your San Diego Chiropractor Offers Lasting Relief From Foot Pain

February 18, 2010

Dr. Jeanne Ames, your San Diego Chiropractor, not only knows why you may have foot pain, but she knows how to treat it to bring about lasting pain relief. We all know that movement is good for the whole body, right? From our head to our toes, our good health is determined by how much [...]

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Your San Diego Chiropractor: Neck Pain Can Make You One of the “Typing Wounded”

February 17, 2010

Your San Diego Chiropractor, Dr. Jeanne Ames, knows all too well that if you sit for extended periods at a computer, you may be experiencing neck pain, as well as lower back pain, upper back pain, and pain that radiates down one or both of your arms with accompanying pins and needles or numbness. Neck [...]

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Your San Diego Chiropractor Explains How Your Daily Choices Can Increase Or Decrease Your Health and Longevity

February 16, 2010

Dr. Jeanne Ames, your San Diego Chiropractor, is concerned about your overall health and your potential for longevity. She offers the following commentary:  Recently I read an article on sciencedaily.com how caffeine improved memory loss in aged mice induced to develop symptoms of Alzheimer’s disease. The article began with the angle that “Coffee drinkers may [...]

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Your San Diego Chiropractor Knows That Your PMS Isn’t Just in Your Head

February 15, 2010

As a woman, and as your San Diego Chiropractor, Dr. Jeanne Ames can confidently tell you that your PMS symptoms are not just in your head! In fact, at one time or another, Premenstrual Syndrome (PMS) impacts and estimated 90% of women and nearly 20% of those women afflicted undergo severe to disabling symptoms. Telling [...]

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