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San Diego Chiropractor Wants You to Know About Tests for Balance, Grip Strength, and Walking Speed That Are Important for Seniors

Published on September 15, 2010 By author

No doubt, you’ve heard the saying, “Getting old takes courage,” right? Have you ever wondered what that means? Of course, if you are already a senior, then you probably already know the answer: The older we get, the more health risks, and even death risks, we incur. As a San Diego chiropractor I know from [...]

Your San Diego Chiropractor Wants You to Know That When It Comes to Falls, Fitness Is Important For Young and Old Alike

Published on June 13, 2010 By author

As a San Diego Chiropractor I know how important it is for all of us to maintain good balance, especially as we age. Good balance helps us to walk without stumbling, get up from a sitting position without swaying, and to climb stairs without missing a step. In other words, good balance is extremely important [...]