After blogging for most of the year about the health benefits of weight loss and exercise, and the national need for obesity prevention, as your San Diego Chiropractor I am pleased and gratified to inform you that this month obesity prevention is being “officially emphasized” by that National Chiropractic Association. Since 2004, October has been [...]
Why Can’t the Chicken Cross the Road? via Integrative Nutrition Blog by Integrative Nutrition on 8/16/10 Crack! The egg bursts onto the pan and shines like the sunrise. A familiar visual for many, eggs are an integral part of the American diet, but many of us don’t think twice about what kind of hens those [...]
First of all, if you are someone who reads my San Diego chiropractic blogs, you know that as a San Diego Chiropractor I am a passionate advocate of living a healthy lifestyle that, as I’ve written so many times, includes a healthy diet, good hydration, plenty of exercise and, of course, regular chiropractic care! In [...]
As a chiropractor I believe that a healthy lifestyle not only includes getting chiropractic treatment for acute injury, chronic conditions, and all-around health maintenance, but also includes a nutritious diet, lots of water, and plenty of routine exercise. Up until now, I would not have added ice cream, chocolate, cheese, beef, and pizza to the [...]