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Chiropractic Weekly Sticky: Feeling a Bit Out of Tune?

Published on January 15, 2012 By San Diego Chiropractor

You can’t sleep, your energy levels are low and you’re finding it harder to make it through your day. The specialists insist there’s nothing wrong, but you innately feel like something’s out of tune. Maybe it’s time to call the Chiropractor. D.D. Palmer, the Father of Chiropractic, recognized that repetitive physical, chemical and emotional stress [...]

Chiropractic Fires Up Your Life

Published on December 5, 2011 By San Diego Chiropractor

Chiropractor Weekly Wisdom A chain reaction occurs when a small event ignites a reaction nearby, setting off another reaction, then another, until it produces an ultimate result. Getting your health back with Chiropractic care happens in a similar way. Chiropractors start the process with a small event called an Adjustment. Spinal adjustments restore a state [...]

Can Listening to Music Help Depression?

Published on December 3, 2011 By San Diego Chiropractor

Chiropractic Weekly Health News: A recent study sought to evaluate the effectiveness of music listening in reducing depressive symptoms.  Researchers systematically searched 9 databases and reviewed 17 studies. They found that listening to music over a period of time helps to reduce depressive symptoms in the adult population. All types of music potentially worked, depending [...]

Chiropractic Health Alert: New Study-Many Invasive Breast Tumors Spontaneously Regress

Published on November 7, 2011 By San Diego Chiropractor

A recent, groundbreaking study has shown for the first time that many invasive breast tumors spontaneously regress when left undiagnosed and untreated.  Before the study, there had been little or no research regarding what happens when such tumors go untreated, as they are usually quickly and aggressively removed. The study found that women who received [...]

Recipes: Chicken and Apples in Honey Mustard

Published on November 5, 2011 By San Diego Chiropractor

Method 1 Whisk cider, cornstarch, mustard, honey, salt and pepper (to taste) in a bowl. Set aside. 2 Salt the chicken well and dust in flour. Shake off the excess. 3 In a large non-stick skillet, heat the oil on medium to medium high heat. Once the oil is hot add the chicken breasts to [...]

Chiropractor Weekly: It Starts with a Solid Foundation

Published on November 2, 2011 By San Diego Chiropractor

A house built on a strong foundation, lasts. The same goes for your health. If you want a healthy body for Life, you need to build it on a solid foundation of health care that can support it for a long time. Chiropractic’s foundation is its Principle which acknowledges we all posses an intelligent, vitalistic [...]

Recipe for Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce

Published on October 31, 2011 By San Diego Chiropractor

Here is a post from Kalyn’s Kitchen you can find all sorts of great ideas at this blog! From Kalyn: “Recently I was having lunch with some blogging friends and we started talking about casseroles.  We all agreed that casseroles can be delicious and family-friendly, but they’re also very hard to photograph!  I think lasagna [...]

Chiropractic Weekly Health Alert: Meet Big Soda — as Bad as Big Tobacco

Published on October 29, 2011 By San Diego Chiropractor

Close to 20 states or cities in the U.S. are considering the possibility of a tax on sugar-sweetened beverages.  Organizations that have called for reductions in sugar-sweetened beverage consumption include the World Health Organization, American Academy of Pediatrics, American Heart Association, Institute of Medicine and the Centers for Disease Control and Prevention. The beverage industry, [...]

Chiropractor Weekly Sticky: The Flu Shot and Airport Security

Published on October 18, 2011 By San Diego Chiropractor

When anything other than food enters your body, it gets ‘screened’ in the mucous membranes of your nose, mouth and gut with suspicion and rejected if necessary… like TSA Agents screening lug- gage for dangerous materials before they’re allowed on a plane. Sneezing, runny noses and coughs are your body’s natural way of preventing harmful [...]

Chiropractic Health Alert: Stop Junk Food Marketing to Kids

Published on October 16, 2011 By San Diego Chiropractor

Junk food is contributing to skyrocketing rates of diabetes, high blood pressure, and even strokes — and not just among adults. But food and beverage companies spend billions of dollars promoting unhealthy foods almost everywhere kids go. “We’re Not Buying It,” exposes deceptive marketing to children, debunks industry claims, and highlights the latest research. Technorati [...]