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San Diego Chiropractor: Exercise Improves With Age!

Published on September 22, 2010 By author

Well, here I go again, touting the benefits of exercise. But, I have to tell you that, as a San Diego Chiropractor, over the years I’ve adjusted the spines of people who exercise regularly and people who don’t. The differences in the strength, function, and overall health, not only of their musculoskeletal systems, but in [...]

San Diego Chiropractor Wants You to Know About Tests for Balance, Grip Strength, and Walking Speed That Are Important for Seniors

Published on September 15, 2010 By author

No doubt, you’ve heard the saying, “Getting old takes courage,” right? Have you ever wondered what that means? Of course, if you are already a senior, then you probably already know the answer: The older we get, the more health risks, and even death risks, we incur. As a San Diego chiropractor I know from [...]